Wellbeing

me-and-celestinaBecca Dakini is a cultural creative & artist actively participating within the Australian and international conscious arts community: as a writer, holistic therapist, counselor, dj, project manager, event coordinator, truthseeker, consciousness explorer and visionary. She recently returned from living and working with shamans in Peru. InJoy caught up with her to find out what gifts she has brought back from her time in the Amazon jungle.

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marijuana-leafI smoked marijuana most of my adult life. I stopped smoking it six or seven years ago because I became increasingly aware that I was using it to change my moods. I had often used it for that purpose albeit unconsciously, but there was a sense now that I was somehow ripping myself off. 

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dancer-with-dreadlocksMovement becomes Medicine... dancing the 5Rhythms® is a journey to express and be free, to become more fluid mentally, physically, emotionally and spiritually... so to unfold our full potential as human beings.

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butterfly-heartLet me never forget how important I am to the Universal picture. Without me, there would be a blank space where there should be colour.

Let me understand that the challenges of life are just that – and not battles.

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anahata-bwTantrica Yoga is the practice of learning to connect with ones soul self by shifting focus from the idea of romantic love - which comes from desire - to the idea of inner heart love - which comes from calm breath - the breath of the soul.

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footprints-colourI read your magazine. Wonderful.

I wanted to write because too often I see people walking on the beach with their shoes on. It really is so, so important for people to remove their shoes and get their feet wet.

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laughing-monk-in-circleIf you can laugh at yourself, everything is okay. People laugh at others, but never laugh at themselves. It has to be learned. If you can laugh at yourself, seriousness is already gone. It cannot make its abode within you if you are capable of laughing at yourself.

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This body is not me. I am not limited by this body. I am life without boundaries. I have never been born, and I have never died. Look at the ocean and the sky filled with stars, manifestations from my wondrous true mind. Since before time, I have been free. Birth and death are only doors through which we pass, sacred thresholds on our journey. Birth and death are a game of hide- and seek. So laugh with me, hold my hand, let us say good-bye, say good-bye, to meet again soon. We meet today. We will meet again tomorrow. We will meet at the source every moment. We meet each other in all forms of life.

by Thich Nhat Hanh,