laughing-buddha-croppedHere are some prominent symptoms of living 'at-ease', which naturally is the opposite of dis-ease.

• The tendency to let yourself be guided by intuition instead of acting under pressure of fear, forced ideas and pre-conditioned behavior.

• A total loss of interest in judging others, convicting yourself and preoccupation with anything that creates conflict.  

• A complete loss of the capacity to worry - This is a serious symptoms!

• A continual pleasure in appreciating humans and things the way they are, which weakens one's tendency to want to 'change' others.

• The desire to change innate thoughts, feelings, emotions and bodily matters so to facilitate only health, creativity and love.

• Repetitive attacks of smiling.

• A growing openness towards childishness, simplicity, laughter and happiness.

• More frequent moments of communication with one's Soul in non-duality, that in turn creates the pleasant feeling of fulfillment and joy within.

• Finding pleasure in being, spreading joy and light, instead of criticism and indifference.

• The ability to effortlessly live alone, as a couple, with family, or in a community on the basis of equality, without any need to play the role of executioner (or wanting to be sacrificed!).

• A feeling of responsibility (ability to respond) and joy in sharing dreams of an abundant, harmonic and peaceful future for all.

• Total acceptance of one's own presence on Earth and the will to choose each moment only for what is gracious, good, truthful and alive!


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I am of the opinion that my life belongs to the community—and as long as I live it is my privilege to do for it whatever I can.

George Bernard Shaw